Am I in the right place? Can Sheri help me?  Who is Sheri Vernon? Why her? How much will it cost? How can I contact Sheri? How long will it take and what can I expect?  How soon can I see Sheri? And how can I learn more?  1730 Minor Avenue, Suite 1140, Seattle WA 98101  Email: InfiniteLeadership@hotmail.com  206.624.7696 Most targeted issues can be addressed in 10 sessions or less.   My approach involves a mix of Counseling, Coaching and Therapy: Counseling We first define your goals. My primary role is to support, educate and challenge you in achieving those goals. To do this, we uncover negative behaviors and beliefs and we explore the emotional reasons you do what you do.  We then use your existing strengths (often under-appreciated or unrecognized) to help us change the old behaviors and beliefs.  We include components that are specifically designed to reflect your values and vision. Homework and planning for specific goals is involved. Coaching If you have ever played a sport, you know that a good coach points out the potential challenges, trains you to be prepared for the race and encourages and holds your feet to the fire until you reach you goal.  We will uncover your previous patterns for success, and develop strategies to reflect integrity, balance and vision.  Therapy Therapy includes looking at family-of-origin connections that contribute to reoccurring patterns allowing us to replace old broken patterns with new strategies for success.