The Self-in-Relationship Coaching Bootcamp is about getting unstuck within yourself and feeling more choice about how you show up and respond in moments of disconnect.
This signature 5-hour individual program is designed to give you the crash course you need to deepen your self-understanding, heighten your awareness, and develop your skills when communication gets off track with the person you care about.
In this program, you will:
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Learn to identify what’s happening within yourself while staying present with your partner
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Understand the triggers that lead you into a place of reactivity, and the meaning-making you engage in while in the midst of challenging interactions.
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Develop awareness of how to listen so your partner feels seen and heard
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Helps slow down the process so you can choose how you want to engage and/or disrupt a pattern of disconnection in the moment.
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Understand you have options in the moments of confusion or uncertainty
Investment $ 1250