Co-Parent Coaching

Co-Parent Coaching | Support for Divorced & Separating Parents

Vacation and secondary homes - Mortgage concept - Two miniature houses against a black bac

Compassionate co-parent coaching for divorced and separating parents who

want to reduce conflict, protect their kids, and build a more stable, respectful two-home family. Virtual sessions available.

Build a more stable, predictable two-home life for your kids

Co-parent coaching gives you a neutral, skilled guide to help you and your co-parent:

Reduce conflict and emotional reactivity
Communicate more effectively (even if you barely speak now)
Make child-centered decisions that feel fair and sustainable

You don’t have to figure this out alone.

Let's get Started

Is Co-Parent Coaching right for you?

This work is for you if:

You’re newly separated or in the middle of a divorce and want a calmer, more respectful process.
You’re stuck in arguments about schedules, holidays, or money and can’t seem to find common ground.
One or both of you tend to shut down, lash out, or avoid hard conversations.
You want to protect your kids from conflict—but old patterns keep pulling you back in.
You know the parenting plan on paper is one thing… actually living it out is another.

You don’t have to be “on the same page” to start.
You just need a shared commitment: We want to do better for our kids.

Good News / Bad News:

You’re no longer in a spouse relationship…

But as Co-Parents, you will need to communicate more often (initially)

and more effectively than when you were together.

A Future-Focused Pathway for You and Your Co-Parent

Through our collaborative coaching experience, you will identify what works, where you get stuck, and how to respond differently when things heat up.

You will:

Clarify what kind of co-parent you want to be—and how that shapes daily choices
Understand your patterns (fight, flight, fix, freeze) and how they play out with your co-parent
Learn communication tools for de-escalating conflict in email, text, and live conversations
Develop child-centered agreements around schedules, transitions, holidays, and special events
Create strategies for staying grounded when your co-parent is triggered, critical, or avoidant
Build confidence in your ability to hold boundaries and stay out of unnecessary battles
Practice repeatable skills so you’re not starting from scratch every time something goes wrong.

In our sessions, we focus on:

Communication & Conflict De-Escalation
- How to send texts and emails that don’t blow up
- What to say (and not say) when you are triggered
- How to pause, reset, and re-enter a tough conversation
Parenting Plan & Transitions
- Crafting age-appropriate schedules
- Managing transitions between homes
- Vacations, holidays, and special events
- Your quarterly business meeting
Kids’ Emotional Needs
- Supporting kids who are anxious, angry, or shutting down
- Talking to children about the separation in developmentally appropriate ways
- Keeping kids out of the middle and away from adult topics
Two-Home Family Logistics
- House rules and expectations in each of their homes
- School communication and activities
- How to handle money-related stress without fighting in front of the kids

Co-Parent Coaching helps you turn emotional chaos into a more navigable map for your two-home family. We focus on real-life moments—exchanges, hand-offs, school decisions, holidays—and translate them into repeatable skills and agreements you can actually use.

Set up a complimentary
20-minute Discovery Call

This is not about being perfect.It’s about building enough stability that your kids feel:“Both my parents love me. The grown-ups are figuring it out.”